Thursday, November 11, 2010

10,000 Stride Challenge- Are You In?

Are you wondering how you will stay motivated to exercise during the busy holiday season?
Do you feel like a little friendly competition?

Introducing the 10,000 Strides Challenge!

GOAL: To walk 10,000 steps per day for 6 weeks over the Thanksgiving through New Year’s holiday.
As moms, we know how busy the holiday season can get. It is so easy to veer off track of your fitness program and begin making excuses. At Stroller Strides, we have created a fun team challenge to help you stay active through the crazy holiday season.
Wearing a pedometer, you will track how many steps you take each day. This will be a team competition- teams of 3 will be organized. Think 10,000 steps sounds like a lot? I bet you would be surprised how many steps you walk a day just being a mom. You will wear the pedometer from the time you get up in the morning, until you go to bed at night- including Stroller Strides class! Traveling a lot during the holidays? Don't worry! All you have to do is email/text your total strides to your team captain once a week. The great thing about this Challenge is that you can walk anywhere, not just at Stroller Strides class.

The Challenge will begin on Monday, November 22nd and end on Sunday, January 2nd.

Registration is due by Monday, November 15th!

Print your 10,000 Stride Challenge Registration Form and sign up now to start the holiday's off on the right foot!
COST: $10 (which covers the cost of your pedometer)
PRIZE: Knowing that you got through the holiday season being healthier and more active!
The winning team will also win Team Stroller Strides jerseys.

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